Houston is about 7% less expensive than Memphis overall - $100,000 in Memphis is worth about $93,460 in Houston.
Housing costs separate Houston and Memphis more than any other category. The median home in Houston runs $253,400 versus $157,100 in Memphis, a 38% gap that matters whether you’re buying now or saving for a future purchase.
Renters see the same pattern. The typical apartment in Houston costs $1,313/month versus $1,123/month in Memphis. But income matters too: the median household in Houston earns $62,894 and in Memphis earns $51,211. That means rent swallows about 25.1% of median income in Houston and 26.3% in Memphis.
Scale is another factor. Houston is a much larger metro (2,300,419 people) compared to Memphis (629,063), which affects job market depth, commute times, and amenities.
Monthly cost breakdown: Houston vs Memphis
These estimates use BLS Consumer Expenditure Survey shares scaled by each city’s cost-of-living index. Housing uses the city’s actual median rent; ownership uses a 6.7%, 30-year mortgage with 10% down on the median home.
| Category | Houston (rent) | Memphis (rent) | Houston (own) | Memphis (own) |
|---|---|---|---|---|
| Housing | $1,313 | $1,123 | $1,472 | $912 |
| Transportation | $848 | $645 | $848 | $645 |
| Food | $667 | $507 | $667 | $507 |
| Healthcare | $419 | $319 | $419 | $319 |
| Other | $1,489 | $1,133 | $1,489 | $1,133 |
| Total | $4,735 | $3,727 | $4,894 | $3,517 |
Scenario: who actually wins?
The Renter
If you rent a median apartment and keep other spending typical, your monthly nut in Houston is roughly $15,756 per year in rent alone - $2,280 more than in Memphis. Add utilities, food, and transport and the annual gap widens. The crossover point: you need to earn about $93,460 in Houston to match $100,000 in Memphis.
The First-Time Buyer
A 10% down payment on the median home costs $25,340 in Houston versus $15,710 in Memphis. On a 30-year fixed mortgage at 6.7%, the monthly P&I difference is roughly $559. Over five years, that’s $33,556 in extra (or saved) housing costs.
The Remote Worker
If your salary is locked to a national scale regardless of location, Memphis is the obvious win. A $120,000 remote salary in Memphis has the purchasing power of about $128,397 in Houston. The catch: some employers use location-based pay bands, which can erase part of that advantage.
The Family of Four
With two median incomes, a household in Houston earns roughly $94,341 and in Memphis earns $76,816. After housing, the next biggest budget line is usually childcare and education - costs that vary less by city than housing does. The family math usually comes down to: can you afford the home you want on local salaries? In Houston, that answer is harder.
Houston vs Memphis: the numbers
| Metric | Houston | Memphis | Difference |
|---|---|---|---|
| Cost-of-living index (US=100) | 99 | 92 | -7% |
| Median rent | $1,313 | $1,123 | -14% |
| Median home value | $253,400 | $157,100 | -38% |
| Median household income | $62,894 | $51,211 | -19% |
Cost of living = BEA Regional Price Parities (US average = 100). Rent, home value, and income from the U.S. Census ACS. See our methodology.
What your salary is worth
A $100,000 salary in Houston has the same buying power as about $93,460 in Memphis. Going the other way, $100,000 in Memphis is like $106,997 in Houston.
Use the calculator below to compare any salary between Houston and Memphis.
Job market snapshot: Houston vs Memphis
Highest-paying roles with available data. Median salary where BLS publishes one, otherwise the average - the median avoids skew from senior outliers, so it is preferred when present.
| Role | Houston | Memphis | Difference |
|---|---|---|---|
| Marketing Manager | $136,970 | $132,720 | -3% |
| Software Developer | $125,720 | $113,500 | -10% |
| Mechanical Engineer | $119,550 | $99,990 | -16% |
| Physical Therapist | $110,530 | $100,220 | -9% |
| Data Scientist | $97,490 | $101,120 | +4% |
Moving from Houston to Memphis: a practical checklist
Before you pack, run the numbers on these five items:
- Total compensation, not just base salary. Factor in bonuses, stock, 401(k) match, and remote-work stipends.
- Housing math for your situation. Rent vs. buy changes the winner. Use our calculator above to model both.
- State income tax. Houston and Memphis are in different states, so your take-home pay will shift even if your gross salary stays flat. See our paycheck calculator for the exact difference.
- Commute and transportation. Gas, insurance, and tolls vary by metro. Check whether your new commute is longer or shorter.
- Healthcare network coverage. If you have employer-sponsored insurance, confirm your preferred doctors and hospitals are in-network in Memphis.
Run these through our cost-of-living calculator with your actual salary to get a personalized answer.